Something that I hear a lot from parents as I have been working with children is that I allow the littles to speak for themselves and advocate for what they want and are comfortable with. This is something that is so important to me for a variety of reasons because it will improve their confidence in speaking with a healthcare professional, they will feel more comfortable expressing what they are feeling in their body as well as learning that they have autonomy over their bo

Beginning care with a new provider can feel intimidating because there is an air of mystery surrounding what the process will be - especially when they are saying that they are doing things differently than what most are already doing. I know I have felt like that throughout a couple of different recovery journeys. Here is what you can expect from an appointment and myself while we are working together: We start with a conversation to begin getting to know each other and ens

Hey everyone! Welcome to my blog - the goal of this platform is to provide a space for me to discuss all things chiropractic care, exercise, mom and baby related topics. This space will allow me to discuss what I am commonly hearing and discussing in your homes and what the concerns families are presenting. Along with that, there will be discussions about the value of exercise throughout all stages of life as that has become a passion of mine the further I get into practice a